Summer’s almost here, and you’re looking forward to going out so you can “let your hair down.” While enjoying some free time, you still want to be sure to maintain your oral health.
What can you do to ensure the protection of your teeth and gums? Continue reading to get 5 simple summer oral health tips!
#1 – Drink Plenty of Water
Drinking an adequate amount of water helps your body produce saliva. One of its purposes is to help flush leftover debris from your mouth after consuming food or beverages. By drinking water throughout the day, you’ll be helping to produce enough saliva to maintain moisture inside your mouth.
#2 – Bring Some Mouthwash with YouIf you have a busy day planned, be sure to bring a small bottle of mouthwash with you while moving about. While it may not always be feasible to brush and floss your teeth after eating a meal or snack, you can at least rinse your mouth with the solution to help flush away some of the lingering residue. POPWHITE 2-in-1 Teeth Whitening Oral Rinse will freshen your smile under 30 seconds. Then, when you’re back at your home, you can perform your normal dental hygiene routine.
#3 – Watch Out for the Bubbles
You may be tempted to drink a few carbonated beverages, but you should be aware that the acids they contain could be detrimental to your teeth; they are known to eat away at tooth enamel (the hard-outer layer) over time. If you treat yourself on occasion, be sure to wait about 30 minutes, and then brush your teeth with POPWHITE 2-in-1 Teeth Whitening Toothpaste. POPWHITE's Toothpaste whitens your teeth by removing everyday stains such as tea, coffee, soda and wine. It's gentle on enamel and helps protect against cavities.
#4 – Use a StrawWhen you choose to indulge in a sweet, adult or carbonated beverage, it’s safer to use a straw to prevent any sugar gathering and lingering on your teeth.
#5 – Whiten Your Teeth on the go 😁Teeth whitening pens such as POPWHITE Advanced Teeth Whitening Pen Pack are an essential must-have tool you need to keep your teeth white. This beneficial and highly effective pen is lightweight, thin and small. It easily fits into a pocket, large wallet, purse, backpack and luggage bags. Use it after eating and drinking foods that cause discoloration and stains to your teeth. POPWHITE Advanced Teeth Whitening Pen is the effortless "anytime, anywhere" teeth whitening product.
Now that you have a game plan, the next step is to enjoy one of the most exciting and healthiest summers ever!