Once again as holidays are approaching, people look forward to gathering with their relatives and enjoying festive season with lots of food, desserts, and drinks.
However, festive season celebrations can adversely impact dental hygiene.
Here are 5 tips to maintain and improve your dental hygiene and keep your teeth sparkling white.
- Brush your teeth at least twice a day
Brush your teeth for 2 minutes in the morning and 2 minutes before going to sleep. Even better, follow each brushing with an Oral Rinse.
- Use floss Daily
Either use floss or use Waterpik to properly remove any food in between teeth. At least before going to sleep.
- Limit any type of sodas
Almost any dentist will tell you that sodas are one of the worst things you can do for your oral health. Soda can cause accelerated tooth decay and high amount of sugar can cause other damages.
4. Use the right teeth whitening products
Everyone wants white sparkling teeth and fresh breath. Many whitening products in the market contain Charcoal, peroxide and other harmful ingredients which result in loss of enamel and make teeth sensitive. It is best to have toothpaste and Oral Rinse which is made from natural organic products. POPWHITE products are ideal as they are 100% natural.
- Visit your dentist/hygienist regularly
By visiting your dentist every six months, you can keep tabs on your oral health and make sure that you stay ahead of any potential issues that might exist. Preventive care is the best and least expensive.
By following these tips, you can enjoy the holidays and keep your teeth healthy. Even more importantly, you can do it all with a great looking smile, thanks to the organic products from POPWHITE.