How To Maintain Healthy Teeth 

You must try to maintain your dental health by these six tips:

Brush At Least Twice Daily

  • Brushing: it is advised that you brush twice daily with a soft bristle brush to avoid hurting your gums and causing further problems. Make sure you clean all parts of your teeth for about 2–3 minutes.

The Purple Toothpaste 

Regular Flossing

  • Flossing: do not forget to floss, of course, in slow and gentle motions to avoid gum injuries.
  • Reducing sugar: avoid excessive sugar intake, especially in a time where dental visits are not possible. Sugar attracts harmful bacteria that destroy the tooth’s enamel, which can cause a cavity in the affected tooth.
  • Limit acidic food and drinks: you also have to limit your intake of acidic beverages like soda, energy drinks, and food, to avoid the acid build-up that weakens tooth materials, thereby causing holes in your tooth cavities.

Oral Rinse Anyone

  • Mouthwash: get yourself a good mouthwash to help strengthen your teeth. POPWHITE fluoride free oral rinse helps reduce plaque on your teeth while keeping your mouth smelling minty fresh longer.  Oral Rinse Anyone
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